wellness

5 Easy Meal Prep Staples
Once you discover the magic that is meal prep, you'll never go back! Getting most of your meals for the week ready to go all at once? It can be done with the right tools!
Top Health & Wellness Picks for 2019
I'm not really one for New Year's resolutions or goals but I do think there's something really hopeful and inspiring about people wanting to better themselves. So here are some things I added into my self-care rotation last year and a few I'm planning on starting in 2019.